Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 0.8% higher
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13.1% Fit 0.8% lower
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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21.7 Average 3.2% higher
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21.1 Average 3.1% lower
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Daily Calorie Needs (?)
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2099 kcal Average 2.7% higher
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2044 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 5.7% higher
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1.75 HOLY SHIT 5.4% lower
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FFMI (?)
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18.9 Average 3.3% higher
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18.3 Average 3.2% lower
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Lean Mass
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56.4 kg 124 lbs 1.7 kg 4 lbs heavier |
54.7 kg 121 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.7% higher
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55.1 cm 22 inches 2.7% lower
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Waist Span
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30.6 cm 12 inches 2.5% lower
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31.4 cm 12 inches 2.6% higher
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Fat Mass
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8.6 kg 19 lbs 0.3 kg 1 lbs heavier |
8.3 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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21
3y younger
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24
3y older
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