Less natural light Aug 2017
By Karel, ID: 238co2d5 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy 10.2% lower
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17.7% Healthy 11.3% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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5.2 2% sexier
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5.4 1.9% less sexy
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BMI
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24.2 Average 1.3% higher
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23.8 Average 1.3% lower
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Daily Calorie Needs (?)
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2458 kcal High 10.7% higher
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2220 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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20.3 Average 3.6% higher
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19.6 Average 3.4% lower
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Lean Mass
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67.3 kg 148 lbs 7.2 kg 16 lbs heavier |
60.1 kg 132 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 9.5% lower
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49.6 cm 20 inches 10.5% higher
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Waist Span
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31.1 cm 12 inches 6% lower
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33.1 cm 13 inches 6.4% higher
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Fat Mass
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12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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29
11y older
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18
11y younger
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