SHOWDOWN
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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VS.
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Before / After
By Anonymous, ID: 239975de |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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7.3 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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21.7 Average 7.4% lower
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23.5 Average 8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 1% lower
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2210 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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59.2 kg 131 lbs 0.6 kg 1 lbs lighter |
59.8 kg 132 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48 cm 19 inches 3.8% lower
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49.9 cm 20 inches 4% higher
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Waist Span
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29.7 cm 12 inches 5.4% lower
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31.4 cm 12 inches 5.7% higher
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Fat Mass
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8.8 kg 19 lbs 2.4 kg 5 lbs lighter |
11.2 kg 25 lbs 2.4 kg 5 lbs heavier |
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Age
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27
6y younger
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33
6y older
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