SHOWDOWN
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pierwszy raport
By hpuser, ID: 8ama20pn |
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VS.
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Before / After
By Anonymous, ID: 239975de |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 10.1% higher
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15.8% Healthy 9.2% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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24.1 Average 2.8% higher
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23.5 Average 2.7% lower
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Daily Calorie Needs (?)
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2227 kcal Average 0.8% higher
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2210 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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19.9 Average 1% higher
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19.7 Average 1% lower
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Lean Mass
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60.3 kg 133 lbs 0.5 kg 1 lbs heavier |
59.8 kg 132 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 4.4% lower
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49.9 cm 20 inches 4.6% higher
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Waist Span
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30.1 cm 12 inches 4.1% lower
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31.4 cm 12 inches 4.3% higher
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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36
3y older
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33
3y younger
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