SHOWDOWN
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Before / After
By Anonymous, ID: 239975de |
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VS.
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September 2015
By Adby, ID: k0114ff2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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6.6 10.8% less sexy
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7.4 Sexy 12.1% sexier
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BMI
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23.5 Average 1.4% lower
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23.8 Average 1.4% higher
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Daily Calorie Needs (?)
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2210 kcal Average 2.4% lower
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2264 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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59.8 kg 132 lbs 1.6 kg 4 lbs lighter |
61.4 kg 135 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4% higher
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48 cm 19 inches 3.8% lower
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Waist Span
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31.4 cm 12 inches 3% higher
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30.5 cm 12 inches 2.9% lower
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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33
15y older
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18
15y younger
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