SHOWDOWN
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Before / After
By Anonymous, ID: 239975de |
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VS.
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Roy August 2018
By Anonymous, ID: k426c429 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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23.5 Average 8.9% lower
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25.7 High 9.7% higher
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Daily Calorie Needs (?)
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2210 kcal Average 5.8% lower
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2346 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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19.7 Average 7.9% lower
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21.4 Above Average 8.6% higher
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Lean Mass
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59.8 kg 132 lbs 4.1 kg 9 lbs lighter |
63.9 kg 141 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1.4% lower
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50.6 cm 20 inches 1.4% higher
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Waist Span
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31.4 cm 12 inches 0.9% lower
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31.7 cm 12 inches 1% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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33
4y older
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29
4y younger
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