October 25th After week off
By Anonymous, ID: 239b392t |
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4-Peat
By dschreiner, ID: 1343epcv |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 1.6% lower
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18.2% Healthy 1.7% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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3.9 22% less sexy
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5 28.2% sexier
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BMI
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26.3 High 0% higher
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26.3 High 0% lower
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Daily Calorie Needs (?)
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2839 kcal High 5.4% higher
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2694 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 9% lower
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1.55 Average 9.9% higher
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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75.5 kg 166 lbs 1.1 kg 2 lbs heavier |
74.4 kg 164 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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60.9 cm 24 inches 2% higher
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59.7 cm 23 inches 2% lower
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Waist Span
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43.1 cm 17 inches 11.7% higher
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38.6 cm 15 inches 10.4% lower
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Fat Mass
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16.5 kg 36 lbs 0.1 kg 0 lbs lighter |
16.6 kg 37 lbs 0.1 kg 0 lbs heavier |
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Age
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30
23y younger
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53
23y older
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