October 25th After week off
By Anonymous, ID: 239b392t |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 1.3 kg 3 lbs heavier |
90.7 kg 200 lbs 1.3 kg 3 lbs lighter |
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Body Fat %
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17.9% Healthy 8.2% lower
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19.5% Chubby 8.9% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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3.9 13.3% less sexy
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4.5 15.4% sexier
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BMI
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26.3 High 0.7% lower
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26.5 High 0.7% higher
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Daily Calorie Needs (?)
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2839 kcal High 7.3% higher
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2647 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.7% higher
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1.36 Low 3.5% lower
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FFMI (?)
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21.6 Above Average 1.4% higher
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21.3 Above Average 1.4% lower
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Lean Mass
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75.5 kg 166 lbs 2.5 kg 6 lbs heavier |
73 kg 161 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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60.9 cm 24 inches 5% lower
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64.1 cm 25 inches 5.3% higher
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Waist Span
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43.1 cm 17 inches 8.5% lower
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47.1 cm 19 inches 9.3% higher
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Fat Mass
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16.5 kg 36 lbs 1.2 kg 3 lbs lighter |
17.7 kg 39 lbs 1.2 kg 3 lbs heavier |
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Age
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30
6y older
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24
6y younger
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