October 25th After week off
By Anonymous, ID: 239b392t |
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Dieta baixando peso
By lucaask13, ID: y69322jl |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.9% Healthy 11.4% lower
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20.2% Chubby 12.8% higher
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Muscle Index
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5 Swole-ish 38.9% swoler
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3.6 28% less swole
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Sexy Index
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3.9 35% less sexy
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6 53.8% sexier
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BMI
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26.3 High 2.7% higher
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25.6 High 2.6% lower
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Daily Calorie Needs (?)
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2839 kcal High 17.2% higher
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2423 kcal High 14.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.9% higher
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1.26 Very Low 10.6% lower
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FFMI (?)
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21.6 Above Average 5.9% higher
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20.4 Average 5.6% lower
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Lean Mass
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75.5 kg 166 lbs 9.3 kg 21 lbs heavier |
66.2 kg 146 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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60.9 cm 24 inches 5.7% higher
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57.6 cm 23 inches 5.4% lower
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Waist Span
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43.1 cm 17 inches 5.7% lower
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45.7 cm 18 inches 6% higher
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Fat Mass
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16.5 kg 36 lbs 0.3 kg 1 lbs lighter |
16.8 kg 37 lbs 0.3 kg 1 lbs heavier |
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Age
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30
8y older
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22
8y younger
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