3rd week calisthenics
By Fmeson, ID: 44j9i7sn |
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Height
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187 cm 6'2" 8 cm 3 inches shorter |
195 cm 6'5" 8 cm 3 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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5.1 17.7% less sexy
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6.2 21.6% sexier
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BMI
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23.2 Average 7.4% higher
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21.6 Average 6.9% lower
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Daily Calorie Needs (?)
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2501 kcal High 1.4% lower
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2537 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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19.6 Average 7.1% higher
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18.3 Average 6.6% lower
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Lean Mass
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68.6 kg 151 lbs 1.1 kg 2 lbs lighter |
69.7 kg 154 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.2% lower
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49.6 cm 20 inches 1.2% higher
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Waist Span
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32.7 cm 13 inches 3.5% higher
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31.6 cm 12 inches 3.4% lower
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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25
7y older
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18
7y younger
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