Mid-bulking 12/2016
By Anonymous, ID: 239w0s0t |
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7/9/2015
By wing00, ID: 4939dgpz |
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Height
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195 cm 6'5" 9 cm 4 inches taller |
186 cm 6'1" 9 cm 4 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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15% Healthy 0.7% lower
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15.1% Healthy 0.7% higher
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Muscle Index
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3.7 27.5% less swole
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5.1 Swole-ish 37.8% swoler
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Sexy Index
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6.2 |
6.4 |
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BMI
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21.6 Average 9% lower
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23.7 Average 9.9% higher
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Daily Calorie Needs (?)
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2537 kcal High 0.1% higher
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2535 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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18.3 Average 9% lower
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20.1 Average 9.8% higher
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Lean Mass
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69.7 kg 154 lbs 0.1 kg 0 lbs heavier |
69.6 kg 153 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.8% lower
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50 cm 20 inches 0.8% higher
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Waist Span
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31.6 cm 12 inches 1.9% higher
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31 cm 12 inches 1.9% lower
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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18
8y younger
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26
8y older
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