Mid-bulking 12/2016
By Anonymous, ID: 239w0s0t |
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July
By XInolanIX, ID: pt8ejd55 |
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Height
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195 cm 6'5" 1 cm 0 inches taller |
194 cm 6'4" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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15% Healthy 2.7% higher
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14.6% Fit 2.7% lower
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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21.6 Average 1.1% lower
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21.8 Average 1.1% higher
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Daily Calorie Needs (?)
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2537 kcal High 0.4% lower
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2548 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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18.3 Average 1.6% lower
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18.6 Average 1.6% higher
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Lean Mass
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69.7 kg 154 lbs 0.3 kg 1 lbs lighter |
70 kg 154 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.9% lower
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53.3 cm 21 inches 7.5% higher
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Waist Span
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31.6 cm 12 inches 5.4% lower
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33.4 cm 13 inches 5.7% higher
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
12 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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