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Alec 8 months progress
By Anonymous, ID: 23fylqe1
Picture 1
Age:21
Height:191 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:19%
BMI:26.9
Muscle Index:4.5
Sexy Index:3.5
Body Type:
Tall
Chubby
Parsnip
VS.
4/28/16 Check in
By Anonymous, ID: 23pg4392
Picture 1
Age:28
Height:193 cm  ·  6'4"
Weight:99 kg  ·  218 lbs
Body Fat %:17.2%
BMI:26.6
Muscle Index:5.4
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
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Alec 8 months progress Picture 1
4/28/16 Check in Picture 1
Height
191 cm
6'3"
2 cm
1 inches
shorter
193 cm
6'4"
2 cm
1 inches
taller
Weight
98 kg
216 lbs
1 kg
2 lbs
lighter
99 kg
218 lbs
1 kg
2 lbs
heavier
Body Fat %
19%
Chubby
10.5%  higher
17.2%
Healthy
9.5%  lower
Muscle Index
4.5
16.7%  less swole
5.4
Swole-ish
20%  swoler
Sexy Index
3.5
46.2%   less sexy
6.5
85.7% sexier
BMI
26.9
High
1.1%  higher
26.6
High
1%  lower
Daily Calorie Needs  (?)
2857 kcal
High
2.9%  lower
2943 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.58
High
4.6%  higher
1.51
Average
4.4%  lower
FFMI (?)
21.8
Above Average
0.9%  lower
22
High
0.9%  higher
Lean Mass
79.4 kg
175 lbs
2.6 kg
6 lbs
lighter
82 kg
181 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
59.7 cm
23 inches
2.2%  higher
58.4 cm
23 inches
2.2%  lower
Waist Span
37.8 cm
15 inches
2.1%  lower
38.6 cm
15 inches
2.1%  higher
Fat Mass
18.6 kg
41 lbs
1.6 kg
4 lbs
heavier
17 kg
37 lbs
1.6 kg
4 lbs
lighter
Age
21
7y younger
28
7y older

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