Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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Height
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191 cm 6'3" 14 cm 6 inches taller |
177 cm 5'10" 14 cm 6 inches shorter |
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Weight
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98 kg 216 lbs 14 kg 31 lbs heavier |
84 kg 185 lbs 14 kg 31 lbs lighter |
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Body Fat %
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19% Chubby 9.2% higher
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17.4% Healthy 8.4% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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3.5 51.4% less sexy
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7.2 Sexy 105.7% sexier
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BMI
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26.9 High 0.2% higher
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26.8 High 0.2% lower
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Daily Calorie Needs (?)
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2857 kcal High 13.1% higher
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2527 kcal High 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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79.4 kg 175 lbs 10 kg 22 lbs heavier |
69.4 kg 153 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 4.2% higher
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57.3 cm 23 inches 4% lower
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Waist Span
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37.8 cm 15 inches 0.3% higher
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37.7 cm 15 inches 0.3% lower
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Fat Mass
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18.6 kg 41 lbs 4 kg 9 lbs heavier |
14.6 kg 32 lbs 4 kg 9 lbs lighter |
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Age
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21
21y younger
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42
21y older
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