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Alec 8 months progress
By Anonymous, ID: 23fylqe1
Picture 1
Age:21
Height:191 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:19%
BMI:26.9
Muscle Index:4.5
Sexy Index:3.5
Body Type:
Tall
Chubby
Parsnip
VS.
4
By Anonymous, ID: aj1ol64j
Picture 1
Age:23
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18.9%
BMI:25.8
Muscle Index:4.1
Sexy Index:4.4
Body Type:
Tall
Chubby
Beetroot
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Alec 8 months progress Picture 1
4 Picture 1
Height
191 cm
6'3"
1 cm
0 inches
shorter
192 cm
6'4"
1 cm
0 inches
taller
Weight
98 kg
216 lbs
3 kg
7 lbs
heavier
95 kg
209 lbs
3 kg
7 lbs
lighter
Body Fat %
19%
Chubby
0.5%  higher
18.9%
Chubby
0.5%  lower
Muscle Index
4.5
9.8%  swoler
4.1
8.9%  less swole
Sexy Index
3.5
20.5%   less sexy
4.4
25.7% sexier
BMI
26.9
High
4.2%  higher
25.8
High
4.1%  lower
Daily Calorie Needs  (?)
2857 kcal
High
2.8%  higher
2780 kcal
High
2.7%  lower
Shoulders-to-Waist Width Ratio
1.58
High
21.5%  higher
1.30
Low
17.7%  lower
FFMI (?)
21.8
Above Average
4.3%  higher
20.9
Average
4.1%  lower
Lean Mass
79.4 kg
175 lbs
2.4 kg
5 lbs
heavier
77 kg
170 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
59.7 cm
23 inches
4.7%  higher
57 cm
22 inches
4.5%  lower
Waist Span
37.8 cm
15 inches
14.1%  lower
44 cm
17 inches
16.4%  higher
Fat Mass
18.6 kg
41 lbs
0.6 kg
1 lbs
heavier
18 kg
40 lbs
0.6 kg
1 lbs
lighter
Age
21
2y younger
23
2y older

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