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Alec 8 months progress
By Anonymous, ID: 23fylqe1
Picture 1
Age:21
Height:191 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:19%
BMI:26.9
Muscle Index:4.5
Sexy Index:3.5
Body Type:
Tall
Chubby
Parsnip
VS.
Progress 6/9/16
By Anonymous, ID: c8u61vj2
Picture 1
Age:28
Height:193 cm  ·  6'4"
Weight:98 kg  ·  216 lbs
Body Fat %:16.9%
BMI:26.3
Muscle Index:5.5
Sexy Index:6.426
Body Type:
Tall
Healthy
Viking
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Alec 8 months progress Picture 1
Progress 6/9/16 Picture 1
Height
191 cm
6'3"
2 cm
1 inches
shorter
193 cm
6'4"
2 cm
1 inches
taller
Weight
98 kg
216 lbs
98 kg
216 lbs
Body Fat %
19%
Chubby
12.4%  higher
16.9%
Healthy
11.1%  lower
Muscle Index
4.5
18.2%  less swole
5.5
Swole-ish
22.2%  swoler
Sexy Index
3.5
45.5%   less sexy
6.426
83.6% sexier
BMI
26.9
High
2.1%  higher
26.3
High
2%  lower
Daily Calorie Needs  (?)
2857 kcal
High
2.3%  lower
2925 kcal
High
2.4%  higher
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  lower
1.61
High
1.9%  higher
FFMI (?)
21.8
Above Average
0.5%  lower
21.9
Above Average
0.5%  higher
Lean Mass
79.4 kg
175 lbs
2 kg
4 lbs
lighter
81.4 kg
179 lbs
2 kg
4 lbs
heavier
Shoulders Span
59.7 cm
23 inches
0.5%  higher
59.4 cm
23 inches
0.5%  lower
Waist Span
37.8 cm
15 inches
2.2%  higher
37 cm
15 inches
2.1%  lower
Fat Mass
18.6 kg
41 lbs
2 kg
4 lbs
heavier
16.6 kg
37 lbs
2 kg
4 lbs
lighter
Age
21
7y younger
28
7y older

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