Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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Height
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191 cm 6'3" 7 cm 3 inches shorter |
198 cm 6'6" 7 cm 3 inches taller |
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Weight
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98 kg 216 lbs 8 kg 18 lbs lighter |
106 kg 234 lbs 8 kg 18 lbs heavier |
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Body Fat %
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19% Chubby 2.1% lower
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19.4% Chubby 2.1% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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3.5 10.3% less sexy
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3.9 11.4% sexier
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BMI
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26.9 High 0.7% lower
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27 High 0.7% higher
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Daily Calorie Needs (?)
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2857 kcal High 6.5% lower
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3057 kcal Big Appetite 7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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79.4 kg 175 lbs 6 kg 13 lbs lighter |
85.4 kg 188 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 9.1% lower
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65.7 cm 26 inches 10.1% higher
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Waist Span
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37.8 cm 15 inches 5% lower
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39.8 cm 16 inches 5.3% higher
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Fat Mass
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18.6 kg 41 lbs 2 kg 4 lbs lighter |
20.6 kg 45 lbs 2 kg 4 lbs heavier |
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Age
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21
6y younger
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27
6y older
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