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Alec 8 months progress
By Anonymous, ID: 23fylqe1
Picture 1
Age:21
Height:191 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:19%
BMI:26.9
Muscle Index:4.5
Sexy Index:3.5
Body Type:
Tall
Chubby
Parsnip
VS.
Nov 8 2015
By Anonymous, ID: s79j1mnd
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:17.5%
BMI:27.5
Muscle Index:5.8
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Viking
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Alec 8 months progress Picture 1
Nov 8 2015 Picture 1
Height
191 cm
6'3"
5 cm
2 inches
taller
186 cm
6'1"
5 cm
2 inches
shorter
Weight
98 kg
216 lbs
3 kg
7 lbs
heavier
95 kg
209 lbs
3 kg
7 lbs
lighter
Body Fat %
19%
Chubby
8.6%  higher
17.5%
Healthy
7.9%  lower
Muscle Index
4.5
22.4%  less swole
5.8
Swole-ish
28.9%  swoler
Sexy Index
3.5
54.2%   less sexy
7.8
Sexy
118.6% sexier
BMI
26.9
High
2.2%  lower
27.5
High
2.2%  higher
Daily Calorie Needs  (?)
2857 kcal
High
2.7%  lower
2937 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  lower
1.61
High
1.9%  higher
FFMI (?)
21.8
Above Average
4%  lower
22.7
High
4.1%  higher
Lean Mass
79.4 kg
175 lbs
1 kg
2 lbs
heavier
78.4 kg
173 lbs
1 kg
2 lbs
lighter
Shoulders Span
59.7 cm
23 inches
0.5%  lower
60 cm
24 inches
0.5%  higher
Waist Span
37.8 cm
15 inches
1.6%  higher
37.2 cm
15 inches
1.6%  lower
Fat Mass
18.6 kg
41 lbs
2 kg
4 lbs
heavier
16.6 kg
37 lbs
2 kg
4 lbs
lighter
Age
21
21y younger
42
21y older

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