Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 8 kg 18 lbs heavier |
90 kg 198 lbs 8 kg 18 lbs lighter |
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Body Fat %
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19% Chubby 12.4% higher
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16.9% Healthy 11.1% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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3.5 34% less sexy
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5.304 51.5% sexier
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BMI
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26.9 High 5.5% higher
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25.5 High 5.2% lower
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Daily Calorie Needs (?)
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2857 kcal High 5.6% higher
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2706 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.5% higher
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1.47 Average 7% lower
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FFMI (?)
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21.8 Above Average 2.8% higher
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21.2 Above Average 2.8% lower
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Lean Mass
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79.4 kg 175 lbs 4.6 kg 10 lbs heavier |
74.8 kg 165 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 4.9% higher
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56.9 cm 22 inches 4.7% lower
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Waist Span
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37.8 cm 15 inches 2.1% lower
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38.6 cm 15 inches 2.1% higher
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Fat Mass
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18.6 kg 41 lbs 3.4 kg 7 lbs heavier |
15.2 kg 34 lbs 3.4 kg 7 lbs lighter |
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Age
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21
31y younger
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52
31y older
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