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Alec 8 months progress
By Anonymous, ID: 23fylqe1
Picture 1
Age:21
Height:191 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:19%
BMI:26.9
Muscle Index:4.5
Sexy Index:3.5
Body Type:
Tall
Chubby
Parsnip
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Alec 8 months progress Picture 1
musculação Picture 1
Height
191 cm
6'3"
11 cm
4 inches
taller
180 cm
5'11"
11 cm
4 inches
shorter
Weight
98 kg
216 lbs
10 kg
22 lbs
heavier
88 kg
194 lbs
10 kg
22 lbs
lighter
Body Fat %
19%
Chubby
1.6%  higher
18.7%
Chubby
1.6%  lower
Muscle Index
4.5
10%  less swole
5
Swole-ish
11.1%  swoler
Sexy Index
3.5
47.8%   less sexy
7
Sexy
91.4% sexier
BMI
26.9
High
1.1%  lower
27.2
High
1.1%  higher
Daily Calorie Needs  (?)
2857 kcal
High
10%  higher
2598 kcal
High
9.1%  lower
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  higher
1.57
Average
0.6%  lower
FFMI (?)
21.8
Above Average
1.4%  lower
22.1
High
1.4%  higher
Lean Mass
79.4 kg
175 lbs
7.9 kg
17 lbs
heavier
71.5 kg
158 lbs
7.9 kg
17 lbs
lighter
Shoulders Span
59.7 cm
23 inches
10.4%  higher
54.1 cm
21 inches
9.4%  lower
Waist Span
37.8 cm
15 inches
9.6%  higher
34.5 cm
14 inches
8.7%  lower
Fat Mass
18.6 kg
41 lbs
2.1 kg
5 lbs
heavier
16.5 kg
36 lbs
2.1 kg
5 lbs
lighter
Age
21
1y younger
22
1y older

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