Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
||||||||||
Weight
|
98 kg 216 lbs |
98 kg 216 lbs |
||||||||||
Body Fat %
|
19% Chubby 2.7% higher
|
18.5% Chubby 2.6% lower
|
||||||||||
Muscle Index
|
4.5 10% less swole
|
5 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
3.5 38.6% less sexy
|
5.5 62.9% sexier
|
||||||||||
BMI
|
26.9 High 1.1% lower
|
27.2 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2857 kcal High 4.4% lower
|
2988 kcal Big Appetite 4.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 5.3% higher
|
1.50 Average 5.1% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.4% lower
|
22.1 High 1.4% higher
|
||||||||||
Lean Mass
|
79.4 kg 175 lbs 0.5 kg 1 lbs lighter |
79.9 kg 176 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
59.7 cm 23 inches 15% higher
|
51.9 cm 20 inches 13.1% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 9.2% higher
|
34.6 cm 14 inches 8.5% lower
|
||||||||||
Fat Mass
|
18.6 kg 41 lbs 0.5 kg 1 lbs heavier |
18.1 kg 40 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
21 | 21 |