Oct 16-2015
By Anonymous, ID: 1np4836e |
||||||||||||||||||||||||||
|
Cutting april 2016
By heidevolk, ID: 23l72j7j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 4.2% higher
|
14.4% Fit 4% lower
|
||||||||||
Muscle Index
|
4.6 25.8% less swole
|
6.2 Swole-ish 34.8% swoler
|
||||||||||
Sexy Index
|
5.1 16.7% less sexy
|
6.12 20% sexier
|
||||||||||
BMI
|
22.5 Average 8.9% lower
|
24.7 Average 9.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2172 kcal Average 6.7% lower
|
2328 kcal High 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 7.4% higher
|
1.62 High 6.9% lower
|
||||||||||
FFMI (?)
|
19.2 Average 9.4% lower
|
21.2 Above Average 10.4% higher
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 4.6 kg 10 lbs lighter |
63.3 kg 140 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 4% higher
|
47 cm 18 inches 3.9% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 3.4% lower
|
29 cm 11 inches 3.6% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
32
7y older
|
25
7y younger
|