Cutting april 2016
By heidevolk, ID: 23l72j7j |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 1.4 kg 3 lbs heavier |
72.6 kg 160 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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14.4% Fit 7.1% lower
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15.5% Healthy 7.6% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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6.12 2.9% less sexy
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6.3 2.9% sexier
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BMI
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24.7 Average 1.9% higher
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24.3 Average 1.9% lower
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Daily Calorie Needs (?)
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2328 kcal High 2.9% higher
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2262 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.9% lower
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1.74 HOLY SHIT 7.4% higher
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FFMI (?)
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21.2 Above Average 3.4% higher
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20.5 Average 3.3% lower
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Lean Mass
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63.3 kg 140 lbs 2 kg 4 lbs heavier |
61.3 kg 135 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.2% lower
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47.1 cm 19 inches 0.2% higher
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Waist Span
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29 cm 11 inches 7% higher
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27.1 cm 11 inches 6.6% lower
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Fat Mass
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10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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25 | 25 |