Cutting april 2016
By heidevolk, ID: 23l72j7j |
||||||||||||||||||||||||||
|
Damol Feb. 2015
By damol, ID: v6043376 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 2.9% higher
|
14% Fit 2.8% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish |
6.2 Swole-ish |
||||||||||
Sexy Index
|
6.12 18.4% less sexy
|
7.2 Sexy 22.5% sexier
|
||||||||||
BMI
|
24.7 Average 1.6% higher
|
24.3 Average 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2328 kcal High 2.1% higher
|
2280 kcal Average 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 1.8% lower
|
1.65 Very High 1.9% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 1.4% higher
|
20.9 Average 1.4% lower
|
||||||||||
Lean Mass
|
63.3 kg 140 lbs 1.4 kg 3 lbs heavier |
61.9 kg 136 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 4.1% lower
|
49 cm 19 inches 4.3% higher
|
||||||||||
Waist Span
|
29 cm 11 inches 2% lower
|
29.6 cm 12 inches 2.1% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.6 kg 1 lbs heavier |
10.1 kg 22 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
25
3y older
|
22
3y younger
|