Cutting april 2016
By heidevolk, ID: 23l72j7j |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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6.2 Swole-ish 10.7% swoler
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5.6 Swole-ish 9.7% less swole
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Sexy Index
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6.12 20% sexier
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5.1 16.7% less sexy
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BMI
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24.7 Average 0.6% higher
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24.6 Average 0.6% lower
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Daily Calorie Needs (?)
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2328 kcal High 2.5% lower
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2387 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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21.2 Above Average 1.9% higher
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20.8 Average 1.9% lower
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Lean Mass
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63.3 kg 140 lbs 1.8 kg 4 lbs lighter |
65.1 kg 144 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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47 cm 18 inches 3.5% higher
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45.4 cm 18 inches 3.4% lower
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Waist Span
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29 cm 11 inches 1% higher
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28.7 cm 11 inches 1% lower
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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25
4y older
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21
4y younger
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