3 weeks progress 2
By Anonymous, ID: 1t1e0bz8 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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14.8% Fit 17.5% higher
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12.6% Fit 14.9% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.6 17.5% less sexy
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8 Sexy 21.2% sexier
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BMI
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24.3 Average 5.7% higher
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23 Average 5.4% lower
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Daily Calorie Needs (?)
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2402 kcal High 2.3% lower
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2458 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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65.6 kg 145 lbs 1.7 kg 4 lbs lighter |
67.3 kg 148 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 0.2% higher
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45.3 cm 18 inches 0.2% lower
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Waist Span
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27.1 cm 11 inches 4.2% lower
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28.3 cm 11 inches 4.4% higher
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs heavier |
9.7 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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36
17y older
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19
17y younger
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