2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 7.8 kg 17 lbs heavier |
74.2 kg 164 lbs 7.8 kg 17 lbs lighter |
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Body Fat %
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20.7% Chubby 8% lower
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22.5% Chubby 8.7% higher
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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4.1 36.7% sexier
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3 26.8% less sexy
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BMI
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28.4 High 4.1% higher
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27.3 High 3.9% lower
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Daily Calorie Needs (?)
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2383 kcal High 11.6% higher
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2135 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% higher
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1.41 Average 1.4% lower
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FFMI (?)
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22.5 High 6.6% higher
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21.1 Above Average 6.2% lower
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Lean Mass
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65 kg 143 lbs 7.5 kg 17 lbs heavier |
57.5 kg 127 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 3.3% higher
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42.9 cm 17 inches 3.2% lower
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Waist Span
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30.9 cm 12 inches 1.6% higher
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30.4 cm 12 inches 1.6% lower
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Fat Mass
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17 kg 37 lbs 0.3 kg 1 lbs heavier |
16.7 kg 37 lbs 0.3 kg 1 lbs lighter |
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Age
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24
8y younger
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32
8y older
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