2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 5.1 kg 11 lbs lighter |
87.1 kg 192 lbs 5.1 kg 11 lbs heavier |
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Body Fat %
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20.7% Chubby 3.5% higher
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20% Chubby 3.4% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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4.1 8.9% less sexy
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4.5 9.8% sexier
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BMI
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28.4 High 2.5% lower
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29.1 High 2.6% higher
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Daily Calorie Needs (?)
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2383 kcal High 6.1% lower
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2537 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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22.5 High 3.4% lower
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23.3 High 3.6% higher
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Lean Mass
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65 kg 143 lbs 4.7 kg 10 lbs lighter |
69.7 kg 154 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches |
44.3 cm 17 inches |
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Waist Span
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30.9 cm 12 inches 4% higher
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29.7 cm 12 inches 3.9% lower
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Fat Mass
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17 kg 37 lbs 0.4 kg 1 lbs lighter |
17.4 kg 38 lbs 0.4 kg 1 lbs heavier |
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Age
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24
1y younger
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25
1y older
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