Brandon 4
By Anonymous, ID: 23n3p355 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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89 kg 196 lbs 4 kg 9 lbs heavier |
85 kg 187 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.1 13% less sexy
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BMI
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28.1 High 4.7% higher
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26.8 High 4.5% lower
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Daily Calorie Needs (?)
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2672 kcal High 4.5% higher
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2557 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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23.3 High 5% higher
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22.2 High 4.7% lower
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Lean Mass
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73.8 kg 163 lbs 3.5 kg 8 lbs heavier |
70.3 kg 155 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 0.9% lower
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53.1 cm 21 inches 1% higher
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Waist Span
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31.6 cm 12 inches 4.3% higher
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30.3 cm 12 inches 4.1% lower
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Fat Mass
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15.2 kg 34 lbs 0.5 kg 1 lbs heavier |
14.7 kg 32 lbs 0.5 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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