Before a gym training
By aals, ID: 23o32kma |
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Height
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179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.6% Skinny 20% lower
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12% Fit 25% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.7 20.2% less sexy
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6.9 25.4% sexier
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BMI
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20 Low 8.4% lower
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21.8 Average 9.2% higher
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Daily Calorie Needs (?)
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2146 kcal Average 3.9% higher
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2066 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 16.3% lower
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1.60 High 19.4% higher
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FFMI (?)
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18.1 Average 5.7% lower
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19.2 Average 6.1% higher
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Lean Mass
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57.9 kg 128 lbs 2.5 kg 6 lbs heavier |
55.4 kg 122 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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43 cm 17 inches 12.8% lower
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49.3 cm 19 inches 14.7% higher
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Waist Span
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32.2 cm 13 inches 4.5% higher
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30.8 cm 12 inches 4.3% lower
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Fat Mass
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6.1 kg 13 lbs 1.5 kg 3 lbs lighter |
7.6 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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28
8y older
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20
8y younger
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