Progress Jan 16
By Anonymous, ID: 8zj9swbt |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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99 kg 218 lbs |
99 kg 218 lbs |
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Body Fat %
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20.5% Chubby 19.2% higher
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17.2% Healthy 16.1% lower
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Muscle Index
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3.4 37% less swole
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5.4 Swole-ish 58.8% swoler
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Sexy Index
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3.1 52.3% less sexy
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6.5 109.7% sexier
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BMI
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25.8 High 3% lower
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26.6 High 3.1% higher
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Daily Calorie Needs (?)
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2835 kcal High 3.7% lower
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2943 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6.6% lower
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1.51 Average 7.1% higher
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FFMI (?)
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20.5 Average 6.8% lower
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22 High 7.3% higher
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Lean Mass
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78.7 kg 174 lbs 3.3 kg 7 lbs lighter |
82 kg 181 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 2.9% lower
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58.4 cm 23 inches 3% higher
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Waist Span
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40.1 cm 16 inches 3.9% higher
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38.6 cm 15 inches 3.7% lower
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Fat Mass
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20.3 kg 45 lbs 3.3 kg 7 lbs heavier |
17 kg 37 lbs 3.3 kg 7 lbs lighter |
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Age
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48
20y older
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28
20y younger
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