Jon oct 15
By Spinmove, ID: 9es51tse |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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103 kg 227 lbs 4 kg 9 lbs heavier |
99 kg 218 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy |
17.2% Healthy |
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Muscle Index
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6.8 Swole-ish 25.9% swoler
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5.4 Swole-ish 20.6% less swole
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Sexy Index
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7.8 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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29.1 High 9.6% higher
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26.6 High 8.8% lower
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Daily Calorie Needs (?)
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3174 kcal Big Appetite 7.8% higher
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2943 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.3% higher
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1.51 Average 8.5% lower
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FFMI (?)
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24.1 Very High 9.5% higher
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22 High 8.7% lower
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Lean Mass
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85.3 kg 188 lbs 3.3 kg 7 lbs heavier |
82 kg 181 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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61 cm 24 inches 4.5% higher
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58.4 cm 23 inches 4.3% lower
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Waist Span
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36.9 cm 15 inches 4.4% lower
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38.6 cm 15 inches 4.6% higher
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Fat Mass
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17.7 kg 39 lbs 0.7 kg 2 lbs heavier |
17 kg 37 lbs 0.7 kg 2 lbs lighter |
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Age
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26
2y younger
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28
2y older
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