Before
By Ghosttt, ID: 23s08d8e |
||||||||||||||||||||||||||
|
5 Monthes
By Kevyn, ID: bs793o6r |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 1.4% lower
|
14.2% Fit 1.4% higher
|
||||||||||
Muscle Index
|
4.8 11.1% less swole
|
5.4 Swole-ish 12.5% swoler
|
||||||||||
Sexy Index
|
5.9 22.4% less sexy
|
7.6 Sexy 28.8% sexier
|
||||||||||
BMI
|
22.3 Average 4.4% lower
|
23.3 Average 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2195 kcal Average 8.4% lower
|
2396 kcal High 9.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 3.1% lower
|
1.92 HOLY SHIT 3.2% higher
|
||||||||||
FFMI (?)
|
19.2 Average 4% lower
|
20 Average 4.2% higher
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 3.3 kg 7 lbs lighter |
62.6 kg 138 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 5.3% lower
|
49 cm 19 inches 5.6% higher
|
||||||||||
Waist Span
|
25 cm 10 inches 2% lower
|
25.5 cm 10 inches 2% higher
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|