22/10
By guillermo hernan, ID: 0w3f71d5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
11.8% Fit 24.2% higher
|
9.5% RIPPED 19.5% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 23.6% less swole
|
7.2 Swole 30.9% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 10% sexier
|
7 Sexy 9.1% less sexy
|
||||||||||
BMI
|
22 Average 3.6% lower
|
22.8 Average 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 1.7% higher
|
2208 kcal Average 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.89 HOLY SHIT 5.6% higher
|
1.79 HOLY SHIT 5.3% lower
|
||||||||||
FFMI (?)
|
19.4 Average 6.3% lower
|
20.7 Average 6.7% higher
|
||||||||||
Lean Mass
|
60.9 kg 134 lbs 1.2 kg 3 lbs heavier |
59.7 kg 132 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
56.4 cm 22 inches 3.1% higher
|
54.7 cm 22 inches 3% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 2% lower
|
30.5 cm 12 inches 2% higher
|
||||||||||
Fat Mass
|
8.1 kg 18 lbs 1.8 kg 4 lbs heavier |
6.3 kg 14 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
33
23y younger
|
56
23y older
|