November 6, 2016
By 57ofsc, ID: 23v3l48g |
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March 31, 2017
By 57ofsc, ID: ge3os5xu |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.3% Fit 20.1% lower
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15.4% Healthy 25.2% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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8.4 Sexy 15.1% sexier
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7.3 Sexy 13.1% less sexy
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BMI
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21.7 Average 7.1% lower
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23.4 Average 7.7% higher
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Daily Calorie Needs (?)
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2118 kcal Average 3.3% lower
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2191 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% lower
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1.76 HOLY SHIT 0.6% higher
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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57 kg 126 lbs 2.2 kg 5 lbs lighter |
59.2 kg 131 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.1% lower
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51.7 cm 20 inches 2.2% higher
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Waist Span
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29 cm 11 inches 1.4% lower
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29.4 cm 12 inches 1.4% higher
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Fat Mass
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8 kg 18 lbs 2.8 kg 6 lbs lighter |
10.8 kg 24 lbs 2.8 kg 6 lbs heavier |
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Age
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25
1y younger
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26
1y older
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