November 6, 2016
By 57ofsc, ID: 23v3l48g |
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July 7 FIrst Report
By drhung, ID: w4mc68ea |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.3% Fit 12.1% lower
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14% Fit 13.8% higher
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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8.4 Sexy 16.7% sexier
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7.2 Sexy 14.3% less sexy
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BMI
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21.7 Average 6.1% lower
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23.1 Average 6.4% higher
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Daily Calorie Needs (?)
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2118 kcal Average 4.8% lower
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2224 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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19 Average 4.5% lower
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19.9 Average 4.7% higher
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Lean Mass
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57 kg 126 lbs 3.2 kg 7 lbs lighter |
60.2 kg 133 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches |
50.6 cm 20 inches |
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Waist Span
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29 cm 11 inches 5.2% lower
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30.6 cm 12 inches 5.5% higher
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Fat Mass
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8 kg 18 lbs 1.8 kg 4 lbs lighter |
9.8 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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25
5y younger
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30
5y older
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