Oct 29
By Rmorr2, ID: 23x7g90y |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 12.9% higher
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14.7% Fit 11.4% lower
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Muscle Index
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5.7 Swole-ish 29.6% less swole
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8.1 Swole 42.1% swoler
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Sexy Index
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6.5 15.6% less sexy
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7.7 Sexy 18.5% sexier
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BMI
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25.9 High 7.8% lower
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28.1 High 8.5% higher
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Daily Calorie Needs (?)
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2494 kcal High 4.2% lower
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2602 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.6% lower
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1.74 HOLY SHIT 14.5% higher
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FFMI (?)
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21.6 Above Average 9.6% lower
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23.9 High 10.6% higher
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Lean Mass
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68.4 kg 151 lbs 3.3 kg 7 lbs lighter |
71.7 kg 158 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 4.1% lower
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50.7 cm 20 inches 4.3% higher
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Waist Span
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32 cm 13 inches 10% higher
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29.1 cm 11 inches 9.1% lower
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Fat Mass
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13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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22
10y younger
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32
10y older
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