Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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94 kg 207 lbs 10 kg 22 lbs lighter |
104 kg 229 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.5% Healthy 3.8% lower
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18.2% Healthy 4% higher
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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25.5 High 9.6% lower
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28.2 High 10.6% higher
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Daily Calorie Needs (?)
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2797 kcal High 8.1% lower
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3045 kcal Big Appetite 8.9% higher
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 4.9% higher
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2.03 HOLY SHIT 4.7% lower
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FFMI (?)
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21 Above Average 9.1% lower
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23.1 High 10% higher
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Lean Mass
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77.6 kg 171 lbs 7.5 kg 17 lbs lighter |
85.1 kg 188 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 1.9% higher
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58.6 cm 23 inches 1.8% lower
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Waist Span
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28 cm 11 inches 3.1% lower
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28.9 cm 11 inches 3.2% higher
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Fat Mass
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16.5 kg 36 lbs 2.4 kg 5 lbs lighter |
18.9 kg 42 lbs 2.4 kg 5 lbs heavier |
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Age
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44
1y younger
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45
1y older
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