End of bulking
By Anonymous, ID: 24028jnx |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
104 kg 229 lbs 9 kg 20 lbs heavier |
95 kg 209 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
18.2% Healthy 1.1% higher
|
18% Healthy 1.1% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 21.7% swoler
|
4.6 17.9% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 5.3% sexier
|
7.5 Sexy 5.1% less sexy
|
||||||||||
BMI
|
28.2 High 9.5% higher
|
25.8 High 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
3045 kcal Big Appetite 8.4% higher
|
2808 kcal High 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.03 HOLY SHIT 16.7% higher
|
1.74 HOLY SHIT 14.3% lower
|
||||||||||
FFMI (?)
|
23.1 High 9.5% higher
|
21.1 Above Average 8.7% lower
|
||||||||||
Lean Mass
|
85.1 kg 188 lbs 7.2 kg 16 lbs heavier |
77.9 kg 172 lbs 7.2 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 1.7% higher
|
57.6 cm 23 inches 1.7% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 12.7% lower
|
33.1 cm 13 inches 14.5% higher
|
||||||||||
Fat Mass
|
18.9 kg 42 lbs 1.8 kg 4 lbs heavier |
17.1 kg 38 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
45
2y older
|
43
2y younger
|