End of bulking
By Anonymous, ID: 24028jnx |
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Post 2nd Bulk
By jkruisb2, ID: x40699vb |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 10 kg 22 lbs heavier |
94 kg 207 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.2% Healthy 13% higher
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16.1% Healthy 11.5% lower
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Muscle Index
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5.6 Swole-ish 15.2% less swole
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6.6 Swole-ish 17.9% swoler
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Sexy Index
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7.9 Sexy 6% less sexy
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8.1 Sexy 6.3% sexier
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BMI
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28.2 High 3.8% higher
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27.2 High 3.7% lower
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Daily Calorie Needs (?)
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3045 kcal Big Appetite 7.2% higher
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2840 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 10.3% higher
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1.84 HOLY SHIT 9.4% lower
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FFMI (?)
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23.1 High 1.3% higher
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22.8 High 1.3% lower
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Lean Mass
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85.1 kg 188 lbs 6.2 kg 14 lbs heavier |
78.9 kg 174 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 14.7% higher
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51.1 cm 20 inches 12.8% lower
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Waist Span
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28.9 cm 11 inches 4% higher
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27.8 cm 11 inches 3.8% lower
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Fat Mass
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18.9 kg 42 lbs 3.8 kg 8 lbs heavier |
15.1 kg 33 lbs 3.8 kg 8 lbs lighter |
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Age
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45
16y older
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29
16y younger
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