End of bulking
By Anonymous, ID: 24028jnx |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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104 kg 229 lbs 10 kg 22 lbs heavier |
94 kg 207 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.2% Healthy 1.1% higher
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18% Healthy 1.1% lower
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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28.2 High 10.6% higher
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25.5 High 9.6% lower
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Daily Calorie Needs (?)
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3045 kcal Big Appetite 9.5% higher
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2781 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 18% higher
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1.72 HOLY SHIT 15.3% lower
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FFMI (?)
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23.1 High 10.5% higher
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20.9 Average 9.5% lower
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Lean Mass
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85.1 kg 188 lbs 8 kg 18 lbs heavier |
77.1 kg 170 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 3.5% higher
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56.6 cm 22 inches 3.4% lower
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Waist Span
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28.9 cm 11 inches 12.4% lower
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33 cm 13 inches 14.2% higher
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Fat Mass
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18.9 kg 42 lbs 2 kg 4 lbs heavier |
16.9 kg 37 lbs 2 kg 4 lbs lighter |
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Age
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45
2y older
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43
2y younger
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