oct2020
By rcyan, ID: 2402n7lz |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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100 kg 220 lbs 2 kg 4 lbs lighter |
102 kg 225 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.1% Chubby 15.9% lower
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23.9% Plumpy 18.9% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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5.4 22.7% sexier
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4.4 18.5% less sexy
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BMI
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29.9 High 3% lower
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30.8 Very High 3.1% higher
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Daily Calorie Needs (?)
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2874 kcal High 2.7% higher
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2799 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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23.9 High 2.1% higher
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23.4 High 2.1% lower
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Lean Mass
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79.9 kg 176 lbs 2.3 kg 5 lbs heavier |
77.6 kg 171 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 6.1% lower
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58.9 cm 23 inches 6.5% higher
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Waist Span
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36.1 cm 14 inches 6.5% lower
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38.6 cm 15 inches 6.9% higher
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Fat Mass
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20.1 kg 44 lbs 4.3 kg 9 lbs lighter |
24.4 kg 54 lbs 4.3 kg 9 lbs heavier |
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Age
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30
5y younger
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35
5y older
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