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By Samuel, ID: 5kv619u6 |
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Eran gaining muscle
By Eran, ID: 241jkscd |
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Height
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171 cm 5'7" 14 cm 6 inches shorter |
185 cm 6'1" 14 cm 6 inches taller |
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Weight
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62 kg 137 lbs 14 kg 31 lbs lighter |
76 kg 168 lbs 14 kg 31 lbs heavier |
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Body Fat %
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13.4% Fit 16.8% lower
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16.1% Healthy 20.1% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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5.9 14.5% sexier
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5.5 12.7% less sexy
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BMI
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21.2 Average 4.5% lower
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22.2 Average 4.8% higher
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Daily Calorie Needs (?)
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2089 kcal Average 10.8% lower
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2341 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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18.4 Average 1.1% lower
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18.6 Average 1.1% higher
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Lean Mass
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53.7 kg 118 lbs 10.1 kg 22 lbs lighter |
63.8 kg 141 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 10% higher
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45.1 cm 18 inches 9.1% lower
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Waist Span
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31.7 cm 12 inches 8.9% higher
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29.1 cm 11 inches 8.2% lower
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Fat Mass
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8.3 kg 18 lbs 3.9 kg 9 lbs lighter |
12.2 kg 27 lbs 3.9 kg 9 lbs heavier |
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Age
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18
16y younger
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34
16y older
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