Eran gaining muscle
By Eran, ID: 241jkscd |
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16.5.94
By popi1868, ID: b21q2fy7 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 10.3% higher
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14.6% Healthy 9.3% lower
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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5.5 22.2% sexier
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4.5 18.2% less sexy
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BMI
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22.2 Average 7.9% higher
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20.6 Low 7.3% lower
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Daily Calorie Needs (?)
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2341 kcal High 3.3% higher
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2266 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.4% lower
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1.71 HOLY SHIT 10.3% higher
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FFMI (?)
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18.6 Average 5.7% higher
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17.6 Average 5.4% lower
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Lean Mass
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63.8 kg 141 lbs 2.3 kg 5 lbs heavier |
61.5 kg 136 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 3.9% higher
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43.4 cm 17 inches 3.8% lower
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Waist Span
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29.1 cm 11 inches 14.6% higher
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25.4 cm 10 inches 12.7% lower
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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34
8y older
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26
8y younger
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