Eran gaining muscle
By Eran, ID: 241jkscd |
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report 1
By omerelyahu, ID: c45k440e |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 6.6% higher
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15.1% Healthy 6.2% lower
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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5.5 1.8% less sexy
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5.6 1.8% sexier
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BMI
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22.2 Average 4.1% higher
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21.3 Average 4% lower
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Daily Calorie Needs (?)
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2341 kcal High 2.6% higher
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2282 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 17.1% lower
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1.87 HOLY SHIT 20.6% higher
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FFMI (?)
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18.6 Average 2.8% higher
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18.1 Average 2.7% lower
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Lean Mass
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63.8 kg 141 lbs 1.8 kg 4 lbs heavier |
62 kg 137 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 6.6% lower
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48.3 cm 19 inches 7.1% higher
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Waist Span
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29.1 cm 11 inches 12.8% higher
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25.8 cm 10 inches 11.3% lower
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
11 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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34
16y older
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18
16y younger
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