Eran gaining muscle
By Eran, ID: 241jkscd |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 6.9% lower
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17.3% Healthy 7.5% higher
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Muscle Index
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3.8 9.5% less swole
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4.2 10.5% swoler
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Sexy Index
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5.5 1.9% sexier
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5.4 1.8% less sexy
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BMI
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22.2 Average 7.3% lower
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24 Average 7.9% higher
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Daily Calorie Needs (?)
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2341 kcal High 5.4% lower
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2475 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 28.1% higher
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1.21 Very Low 21.9% lower
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FFMI (?)
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18.6 Average 6.1% lower
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19.8 Average 6.5% higher
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Lean Mass
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63.8 kg 141 lbs 4 kg 9 lbs lighter |
67.8 kg 149 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 33.8% higher
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33.7 cm 13 inches 25.3% lower
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Waist Span
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29.1 cm 11 inches 4.3% higher
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27.9 cm 11 inches 4.1% lower
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs lighter |
14.2 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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34
10y younger
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44
10y older
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