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Eran gaining muscle
By Eran, ID: 241jkscd
Picture 1
Age:34
Height:185 cm  ·  6'1"
Weight:76 kg  ·  168 lbs
Body Fat %:16.1%
BMI:22.2
Muscle Index:3.8
Sexy Index:5.5
Body Type:
Tall
Healthy
Banana
VS.
First Day
By nikkorn33vv, ID: kzhs4u9f
Picture 1
Age:21
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:17%
BMI:23.6
Muscle Index:4.2
Sexy Index:5
Body Type:
Tall
Healthy
Banana
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Eran gaining muscle Picture 1
First Day Picture 1
Height
185 cm
6'1"
3 cm
1 inches
taller
182 cm
5'12"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
16.1%
Healthy
5.3%  lower
17%
Healthy
5.6%  higher
Muscle Index
3.8
9.5%  less swole
4.2
10.5%  swoler
Sexy Index
5.5
17% sexier
5
14.5%   less sexy
BMI
22.2
Average
5.7%  lower
23.6
Average
6%  higher
Daily Calorie Needs  (?)
2341 kcal
High
1.4%  lower
2374 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
6.6%  lower
1.66
Very High
7.1%  higher
FFMI (?)
18.6
Average
4.6%  lower
19.5
Average
4.8%  higher
Lean Mass
63.8 kg
141 lbs
0.9 kg
2 lbs
lighter
64.7 kg
143 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
45.1 cm
18 inches
6.4%  higher
42.4 cm
17 inches
6%  lower
Waist Span
29.1 cm
11 inches
13.7%  higher
25.6 cm
10 inches
12%  lower
Fat Mass
12.2 kg
27 lbs
1.1 kg
2 lbs
lighter
13.3 kg
29 lbs
1.1 kg
2 lbs
heavier
Age
34
13y older
21
13y younger

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