Eran gaining muscle
By Eran, ID: 241jkscd |
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Height
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185 cm 6'1" 10 cm 4 inches taller |
175 cm 5'9" 10 cm 4 inches shorter |
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Weight
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76 kg 168 lbs 12 kg 26 lbs heavier |
64 kg 141 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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5.5 3.8% sexier
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5 3.6% less sexy
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BMI
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22.2 Average 6.3% higher
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20.9 Low 5.9% lower
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Daily Calorie Needs (?)
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2341 kcal High 15.2% higher
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2032 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.7% lower
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1.61 High 3.9% higher
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FFMI (?)
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18.6 Average 4.5% higher
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17.8 Average 4.3% lower
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Lean Mass
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63.8 kg 141 lbs 9.4 kg 21 lbs heavier |
54.4 kg 120 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 5.5% lower
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47.7 cm 19 inches 5.8% higher
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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12.2 kg 27 lbs 2.6 kg 6 lbs heavier |
9.6 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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34
19y older
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15
19y younger
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