Eran gaining muscle
By Eran, ID: 241jkscd |
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wdw
By Nikotakorneev9, ID: yl8bku78 |
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Height
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185 cm 6'1" 4 cm 2 inches taller |
181 cm 5'11" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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5.5 14.6% sexier
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4.8 12.7% less sexy
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BMI
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22.2 Average 6.7% lower
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23.8 Average 7.2% higher
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Daily Calorie Needs (?)
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2341 kcal High 1.8% lower
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2384 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.2% lower
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1.67 Very High 7.7% higher
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FFMI (?)
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18.6 Average 6.5% lower
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19.9 Average 7% higher
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Lean Mass
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63.8 kg 141 lbs 1.3 kg 3 lbs lighter |
65.1 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 4% lower
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47 cm 18 inches 4.2% higher
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Waist Span
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29.1 cm 11 inches 3.2% higher
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28.2 cm 11 inches 3.1% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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34
13y older
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21
13y younger
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