End bulk 01/2016
By Obersemmel, ID: 7f8y306i |
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May 21st 2017
By Phil, ID: 245ayscw |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.8% Chubby 10.6% higher
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17% Healthy 9.6% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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4.5 33.8% less sexy
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6.8 51.1% sexier
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BMI
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28.1 High 7.7% higher
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26.1 High 7.1% lower
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Daily Calorie Needs (?)
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2727 kcal High 13.6% higher
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2401 kcal High 12% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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22.8 High 5.1% higher
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21.7 Above Average 4.8% lower
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Lean Mass
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72.3 kg 159 lbs 6.7 kg 15 lbs heavier |
65.6 kg 145 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 3.6% higher
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49.6 cm 20 inches 3.5% lower
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Waist Span
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32.2 cm 13 inches 2.9% higher
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31.3 cm 12 inches 2.8% lower
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Fat Mass
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16.7 kg 37 lbs 3.3 kg 7 lbs heavier |
13.4 kg 30 lbs 3.3 kg 7 lbs lighter |
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Age
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34
8y older
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26
8y younger
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